Your educator
Hello — I'm Mehandi Sharma
Most people reach me after a number changed something. An HbA1c that crept up while nothing else seemed to. A fasting reading that stopped coming down. A gestational diagnosis handed over mid-pregnancy with a printed diet sheet and not much else.
I've spent 8 years working with exactly those situations. My training is in clinical nutrition, so I start with food — what you actually cook, what your family eats, what you'll still be buying in three months. Then we change one thing, and check whether it worked.
Diabetes Educator — Medanta Hospital, Gurugram, India
What I work with
Long-term Type 2
An HbA1c that hasn't moved in months, or medication that no longer does what it used to.
Gestational diabetes
Diagnosed mid-pregnancy, usually with no warning and a short timeline. Fasting numbers, bedtime meals, weekly adjustment.
Insulin-dependent care
Dose timing, injection technique, and the hypo you've been worried about but haven't asked anyone about.
PCOS & insulin resistance
Low-glycemic eating that survives a real routine, rather than a two-week reset.
Thyroid with diabetes
Two conditions that pull in different directions, managed as one plan instead of two.
Diabetic foot risk
Daily checks and preventive guidance for long-standing diabetes, before anything becomes urgent.
How a consultation actually goes
01
You send what you already have
A glucometer log, a CGM export, or photographs of a diary page. We work from your readings, not from an average.
02
We read them together
Not a report emailed at you. We find where the numbers move and why — the 4 p.m. dip, the Sunday spike.
03
A plan built on your own food
Carbohydrate redistributed across the day, meal timing adjusted, portions matched to what you already cook.
04
We check whether it worked
Follow-up is the point, not an upsell. Glycemic control is a long game and it needs revisiting.
Training and qualifications
- 2015–2018
- B.Sc. Nutrition & DieteticsManav Rachna International Institute of Research and Studies
- 2018
- Diabetes Educator certificateMedanta Institute of Education and Research, with Medanta Endocrinology & Diabetes Center
- 2019
- Insulin pump trainingMedtronic
- 2019
- ADECON Delhi — 7th Annual ADE ConferenceWorkshops in ambulatory glucose profile interpretation, carbohydrate counting, insulin injection technique (FITTER India) and real-time CGM
Where I've worked
- 2018 — now
- Independent diabetes educator & clinical nutrition consultantOnline practice
- Jun–Sep 2018
- Diabetes educator, internMedanta – The Medicity, Gurugram
- Jan–Mar 2018
- Trainee, nutrition & diabeticsMaharaja Agrasen Hospital, New Delhi
Why Diabeté Aider exists
Diabetes care should follow you between appointments, not wait for the next one. Type 2 is a long-term relationship rather than a single consultation, and a gestational diagnosis usually lands with no warning, mid-pregnancy, needing steady support rather than a one-time lecture.
So this is a digital-first practice: care happens from wherever you are, with no waiting room and no travel. I'm supported by a small team, so time-sensitive care — GDM especially — doesn't depend on one person's availability.
For my Baba-Amma
Everything you see on this site carries the guidance of two people I owe everything to.
Ready to talk?
Book a consultation and start with a plan built around your own numbers.
