Diabaté Aider

Where the Thresholds Sit

Reviewed by CDE Mehandi Sharma · Updated

Prediabetes is defined entirely by numbers, so here they are in one place.

Diagnostic ranges
TestNormalPrediabetesDiabetes
HbA1cBelow 5.7%5.7% to 6.4%6.5% or above
Fasting glucoseBelow 100 mg/dL100 to 125 mg/dL126 mg/dL or above
2-hour glucose tolerance testBelow 140 mg/dL140 to 199 mg/dL200 mg/dL or above

A few things worth noticing when you look at your own report.

The prediabetes bands are narrow. A fasting glucose of 99 mg/dL is called normal and 100 mg/dL is called prediabetes, and there is no meaningful biological difference between them. Where you sit inside a band matters more than which side of a line you fall on.

The tests can disagree. Your fasting glucose can be normal while your two-hour value is not, because they measure different things.

And a single abnormal result usually needs confirming with a repeat before a diagnosis is made.

Keep the numbers themselves, not just the conclusion. A fasting glucose that moved from 118 to 104 over a year is real progress that the word "prediabetes" on both reports completely hides.

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